Life Coaching

Life Coaching

Life Coaching helps you take the actions you need to reach your goals and live your dreams. A personal life coach can help you to discover and achieve what you want from your life. Instead of just living your life a Life Coach may help you find purpose by teaching you to design your life through direction and motivation from within. Women, in particular, struggle on alone with the pressures of balancing work, family and life and when their children become more independent there is a need for them to re-create themselves.

Personal life coaches can give you unbiased support, help and guidance. Linda Clarke is a Certified Life Coach (IHLCA) and Neuro-Linguistic Programming Practitioner. She is based in Johannesburg, Gauteng.

Contact Linda for more information on getting a personal life coach.

Why Work with a Personal Life Coach?

Just as athletes need personal trainers to achieve their physical best, so many people need Life Coaches to help achieve their  best. Sometimes we have lost sight of our dreams and a personal life coach can help you achieve the objectivity you need to dream again and achieve your goals, dreams and desires.

• Life Coaching may assist you in evaluating where you are at in every aspect of your life; spiritual, career, education, relationships and health. Once this evaluation has been carried out a person can see clearly what areas of his or her life need working on. Linda will then assist you in setting both short, medium and long-term goals and help you design an action plan to achieve and prioritize them.
• Life Coaching is a one-on-one relationship in which your coach is there for you every step along the way. It is a safe, non-judgemental environment where you can design the life you desire, reduce stress, become the person that you deserve to be and where you can design a more balanced life. Linda is there to give you positive feedback and to brainstorm with you so that you can make the correct decisions to live and enjoy every area of your life.

Linda uses Neuro-Linguistic Programming techniques to assist you on this journey which enables you to improve how you think, behave and feel. You can actively use your mind and emotions and your body to run your own life more successfully and to communicate with other people with “extra ordinary” effectiveness.

What Can You Achieve with a Personal Life Coach?

A personal life coach can help you to achieve well-being by giving you:

• Unbiased support
• Structure
• Feedback
• Encouragement
• Focus
• Ability to set goals
• Strategies to achieve those goals
• A view of the misconceptions you have about yourself which have limited success in the past
• Renewed self-confidence

Further reading; Linda’s newsletter article “Are Feelings of Stress and Anxiety Wearing You Down? “If you want to achieve well-being then you have found a personal life coach to help you get there. Contact Linda for more information.