Hypnotherapy and weight loss, anxiety, stress, depression, quitting smoking, public speaking, insomnia ….

How would you feel tomorrow if you could wake up and feel in control around food, relieved that you have finally managed to quit smoking, free from panic attacks or overwhelming anxiety, or once again happy having lost that depression which left you without the energy to get out of bed?

Whatever problem you are trying to overcome,
hypnotherapy will find the root cause of your problem and heal it.

Linda Clarke is a qualified Hypnotherapist based in Johannesburg (Gauteng). If you have a problem that you are struggling to overcome then Contact Linda to see discover the power of hypnotherapy.

What is Hypnotherapy?

Hypnotherapy is the clinical application of hypnosis. It is used to change behaviour that is negatively impacting your ability to live life to the fullest.

Hypnotherapy works by uncovering the reasons for your struggle trapped in your subconscious. Using hypnotherapy techniques, Linda will facilitate a process of healing to positively change your life. Unlike modern medicine, hypnotherapy seeks to uncover the cause of your problem and heal you forever - no drugs, no sedatives, no dulling the senses.

Read more about how Hypnotherapy works.

What Problems can be Treated with Hypnotherapy?

Hypnotherapy can be applied to many psychological, emotional and physical disorders.

• Hypnotherapy can relieve pain in surgery and has many benefits with pain management during labour and childbirth.
• Patients have overcome addictions such as alcoholism and smoking (see using hypnotherapy to help quit smoking).
• Phobias of all kinds can be treated successfully with Hypnotherapy.
• People suffering from panic attacks and anxiety disorders, obsessive compulsive disorders, stress-related problems like insomnia have all benefited from hypnotherapy.
• Physical conditions caused by emotional stress and tension have also been cured successfully with hypnotherapy (read Healing Physical Illness with hypnotherapy) For example irritable bowel syndrome, psoriasis, eczema, excessive sweating.

If you have a problem that you are struggling to overcome then take that first step and contact Linda today.

What is Hypnosis

Hypnosis is a totally natural state of mind and not what you may have seen on stage shows! There are many levels of Hypnosis:

• Waking hypnosis – day dreaming, watching a movie, yawning when someone else yawns;
• Light trance – when mind and body are totally relaxed;
• Medium trance or somnambulism – where you are open to suggestions and can easily recall past experiences;
• Deep trance or Esdaille state – this is a level just above sleep.

Deep trance or Esdaille state – this is a level just above sleep. A light to medium trance is best for hypnotherapy. In that trance Linda can communicate with you and get feedback from you.

Read more about How Hypnotherapy Works.

How Many Hypnotherapy Therapy Sessions are Required?

Many clients ask Linda – how many sessions will I require? This is really dependent on you. When undergoing hypnotherapy we are communicating directly with the subconscious mind, so problems can be fixed in a fairly short period of time - usually just a few sessions.

But why don’t you Contact Linda today and ask her advice? If you still aren't sure, then have a look at these Case Studies on Hypnotherapy to see how Linda has helped many people achieve permanent healing.

It’s up to you - start today and you are one session closer to transforming your life!