A Happy New Year to everyone!!! We're only a couple of months into the New Year and already we're hectically busy and the holidays are a distant memory. 

Despite your New Year's resolutions, I am sure that you've already got all wrapped up in the material aspects of life – coping with demanding jobs, stressing about putting food on the table, caring for others – and you're already neglecting yourself!  Well treat yourself this March to a therapeutic massage.

Our next HypnoBirthing® class starts 6 March. Refer a couple to this class and you'll get a 1 hour therapeutic massage for free!

Throughout March and April only I am offering specials on massages:

• 1 hour full body massage for R215
• 1.5 hour Antennea Massage for R325. (Read more about Antennea therapy ).

Holism is a philosophy of life that relates to the WHOLE rather than to the parts.  The holistic state is one in which an individual is integrated in all levels of BEING: BODY, MIND AND SPIRIT.  In this state you experience a sense of joy, wonder and love towards yourself and the world.

Emotional, mental and physical tension is stored in the muscle tissue. Skilled massage applied to the soft tissue encourages the muscular and nervous systems to relax, helping release stress and tension.  The muscular, nervous, skeletal and circulatory systems are assisted to work harmoniously, which helps maintain wellness.  Waste products (i.e. toxins and metabolites) caught in the muscle tissue are eliminated quicker.  The relaxing rhythmical movements stimulates the release of endorphins (nature’s opiates), which has added psychological benefits.  This massage helps to create balance and harmony from within.

So contact me without delay to book your session. And if you work during the day, I'll be offering massage after hours so contact me now!

I am taking bookings now for my next HypnoBirthing® group class which starts 6 March.  If you are pregnant or know of anyone who is pregnant who would like to participate in this dynamic programme, please contact me without delay!

Go to my website for more information on the philosophy of HypnoBirthing®. 

Refer 1 couple to this class and receive a 1 hour holistic massage free of charge!!!.

Massage is one of the most natural and instinctive means of relieving pain and discomfort.  Warmth, caring, reassurance, strength and healing are all transmitted by touch through the hands.  It is a form of nurturing that awakens, encourages and supports the body’s own healing powers.  Muscular tension is often the physical form of emotional stress, anxiety and depression.

The magic of massage lies in the ability to touch the whole human being – BODY, MIND AND SOUL. So do yourself a favour - start the year on a good note and have a therapeutic massage this March!

Looking forward to helping you experience a sense of joy, wonder and love towards yourself and the world.